“I’ve Done The Mindset Work.”

Weight Loss Therapy/Coaching That Works

In this article, we discuss how to find weight loss therapy/coaching that works, and how to know if you are finished with the mindset part of weight loss.

I was talking recently with a friend of mine who wanted to lose weight and during the conversation she said in passing, “I've done the mindset work.”

Wait, what?  No. 

You see, your thoughts determine your feelings, which drive your actions, which create your results. 

So if you don't have the result you want, I know you haven't done the mindset work.  Not fully.

 You either have not yet found the right approach that works for you, or you haven't finished your work.

I get this sentiment – after I came out of network marketing I had leveled up so much that I thought I was done.  And I was.  For 15 years, I had what I needed to go where I wanted to go.

But in 2018 when I started my coaching business, I realized there was a whole other level.

So if you don't have the result you want, be open – there may be another level to which you could go.

Keep learning and growing and reaching.

 Try out a lot of different mentors and methodologies.

If we haven't worked together yet, I'd love to help you out.  Click here to schedule a call to learn how.

P.S.  Want proof that weight loss therapy/coaching works?  I'm not a therapist, but my coaching clients have gotten great results. Check out the testimonials page to learn more.