Eat less move more.
Meal plans and exercise plans.
Willpower.
Absolutely it works – for awhile.
But do you want to lose weight for awhile? Or would you like for food and weight and your thighs to be a non-issue going forward?
That's what's different about my methodology.
We aren't temporarily covering up the true issue by following a program that works short term, only to have the weight creep back up once you go back to normal life.
It's like painting the stain in the ceiling every 5 years instead of fixing the root cause – the leak in the roof.
My ACE methodology is completely different.
Instead of focusing only on what you are eating and how/if you are exercising, we get to how you are thinking and how you are feeling and remove the drivers of being overweight, which means the weight comes off naturally.
Want to try it out? It's backed by a money-back guarantee for anyone who pays for and attends all 16 sessions.
It's only $395 for the first 4 sessions.
Sign up today for a free initial consultation to start.
https://lisaduke.net/schedule
I look forward to working with you soon.
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