It's time

to feel

better.

Weight loss coaching

and personal training

for women over 40

 

Weight Loss for Women

Learn healthy weight loss secrets that actually work.  Developed by and for women our age.

Personal Training

Improve balance, posture, and tone up with bite-sized training sessions customized for you.

Mindset is the Key

Work with a coach and trainer who will help you change from the inside out!

It's time to put YOU on the to do list.

Prioritize your health with a proven process that is guaranteed to work - or your money back!

Can You See The Abundance?

Can You See The Abundance?

Can You See The Abundance?   My dad loves nature and began his career as a forester, so I see trees differently than most people.  The trees are telling me now about the abundance coming in our immediate future.  Can you see the promise of future prosperity...

Client Case Study: Stuck in a Loop

Client Case Study: Stuck in a Loop

Client Case Study:  Stuck in a Loop   Most of us have had no formal financial education, and talking about finances with peers is taboo.  So how do we decide how to manage our money?  Most of us follow the patterns our parents modeled for us.  My client Jamie was...

Client Case Study: The Blind Spot

Client Case Study: The Blind Spot

Client Case Study:  Wills   While financial coaching can be a great help for those getting out of debt and establishing a small business, those folks who believe they are doing everything right can benefit as well.  My client Tom was confident he was doing...