It's time

to feel

better.

Weight loss coaching

and personal training

for women over 40

 

Weight Loss for Women

Learn healthy weight loss secrets that actually work.  Developed by and for women our age.

Personal Training

Improve balance, posture, and tone up with bite-sized training sessions customized for you.

Mindset is the Key

Work with a coach and trainer who will help you change from the inside out!

It's time to put YOU on the to do list.

Prioritize your health with a proven process that is guaranteed to work - or your money back!

Turn Your Hobby Into Your Hustle

Turn Your Hobby Into Your Hustle

Start a side business for those sweet tax advantages.   Let's face it - the tax code is set up to favor entrepreneurs.  There's no reason you can't take advantage of that.   Ever wonder why the rich get richer?  There are many reasons, one of which is the...

Break the Last Taboo – Talk About Money

Break the Last Taboo – Talk About Money

You can't get help if you are hiding.   If you watch old episodes of I Love Lucy, you'll see Lucy and Ricky sleeping in separate beds.   Thanks to the sexual revolution in the 1960s, we now share nearly everything about our sex lives.  It's time to have a...

Focus on Your Net Worth

Focus on Your Net Worth

What You Focus On Expands, So Focus On Building Wealth   Society tells us to focus on the physical possessions we have that can be touched and used and felt and observed by others.  What car do we want?  What house should we buy?  What new clothes do we need? ...