It's time
to feel
better.
Weight loss coaching
and personal training
for women over 40
Weight Loss for Women
Learn healthy weight loss secrets that actually work. Developed by and for women our age.
Personal Training
Improve balance, posture, and tone up with bite-sized training sessions customized for you.
Mindset is the Key
Work with a coach and trainer who will help you change from the inside out!
It's time to put YOU on the to do list.
Prioritize your health with a proven process that is guaranteed to work - or your money back!
How to Know Which Business Idea Will Work
This guy has the right idea for his business, right? If you are considering starting up a business, how do you know which of your business ideas will be best? Within an existing business, how do you know which new idea will work? So.... the bad news...
It's Not Worth Having A Side Hustle Because Taxes, Right?
Question: "With side hustles...isn't there business tax obligations?? I'd love to have one, but turned off by having tax obligations/having to open an actual business...". If you want me to go bananas tell me you aren’t doing something in America right now because...
How Much Cash Should I Have?
Question: "When it comes to cash vs bank accounts, how much cash do you recommend keeping on hand? Are high yield savings accounts these days without a lot in them truly worthwhile?" Answer: In bank accounts I recommend 3 months of expenses for dual income...