It's time
to feel
better.
Weight loss coaching
and personal training
for women over 40
Weight Loss for Women
Learn healthy weight loss secrets that actually work. Developed by and for women our age.
Personal Training
Improve balance, posture, and tone up with bite-sized training sessions customized for you.
Mindset is the Key
Work with a coach and trainer who will help you change from the inside out!
It's time to put YOU on the to do list.
Prioritize your health with a proven process that is guaranteed to work - or your money back!
Secrets of Top Consultants
In addition to my work as a coach, I've also been running an IT consulting firm for the last 15 years. Here's a few secrets I've learned from that experience and from our peers. I'm working on a research project right now where I'm interviewing a lot of our...
Earn More By Developing Your Money Patience
an you wait more than 2 weeks to see the results of your efforts? Corporate America trains us that we work for two weeks and then get paid. But if you can learn to wait longer, the payoff can be larger. In my opinion, one of the main keys to succeeding...
Debt and Consumerism: Twin Systems of Control
"Tryin' to make ends meet, you're a slave to money then you die". - The Verve Let's imagine I'm Jeff Bezos, and I'm evil. What do I need? I need employees (from the warehouse to IT and management), and I need them to be a bit afraid to disagree with my plans...