Resenting the People You Love Most is Not the Vibe

Resenting the people you love most is not the vibe.

When we always put ourselves last and put others first, at some point we have nothing left.

And when we have nothing left to give, we lash out to protect ourselves.

That lashing out is often aimed at those we love most, because that's where it's most safe and because they are the ones we've let step all over us.

But what if we were more confident?

More able to ask for what we want?

More willing to sit in the discomfort of renegotiating our roles and responsibilities, at home and at work?

It might first get worse.

But what if it then got so much better?

This is bigger than weight loss.

This is reducing what's making us feel bad, so that we don't need a cookie to feel better.

Voluntary discomfort now, for more balance and power then.

With food, with work, with life.

Let's shift things now, so our daughters don't have to live like this.

So WE don't have to live like this.

It's possible.

I can help.